Ideal for coaches who want to put their lacrosse players through passing or shooting drills, the STX double-sided training rebounder is versatile and long lasting. The rebounder is equipped with a sturdy A-frame that adjusts to several angles, making it appropriate for single or double-sided use. Just set up the net at the preferred angle and fire away, or put a player on either side of the net to maximize efficiency. The rebounder's nylon surface area--which measures 5 by 3 feet--can also be used for such sports as softball or baseball. The rebounder is an excellent training device for all skill levels.